Parent Course

In this online course, you will join the Food Heroes to learn about the best hygienic and nutritional practices to keep you and your children strong and healthy. With the help of a curriculum developed by leading experts in the field, you will discover foods to support your immunity and essential practices for keeping your home and body virus free!


You will learn the ways to prevent the coronavirus by implementing healthy hygienic behaviors, exercise and, most importantly, diet. All of which will build immunity and help prevent cardiovascular disease, obesity and diabetes.

Topic Covered:

Diet
Sleep
Picky
Eating
Dinner
Time
Routines
Food 
Chains

This course consists of 31 minutes of video, 18 articles and 42 different activities, worksheets and resources.

You will also receive instructor support and feedback along the way for any questions or conversations you would like to explore. Upon completion you will receive a Udemy Certificate.

As Brett Rierson, former China representative of the World Food Program said:

This food education program could be the single most impactful intervention on children’s health.

About Food Heroes

Food Heroes is a curriculum designed to catalyze global change by changing the way we eat in a way that is both good for people and good for the planet. A food education curriculum for kids ages 5-9 years old, it incorporates advice from leading experts in the field of nutrition, 

Food Heroes is a curriculum designed to catalyze global change by changing the way we eat in a way that is both good for people and good for the planet. A food education curriculum for kids ages 5-9 years old, it incorporates advice from leading experts in the field of nutrition, 

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